I am bored and this survey was on one of the healthy living blogs I like to follow, Peanut Butter Fingers. (She is a little cutie pie who shares her healthy recipes and workout plans to try and inspire the lazy such as myself) Here is my weak attempt at filling in a healthy living based survey…
This or That?
- Run or Work Out in the Heat and Humidity or the Freezing Cold?
Workout in the cold, I hate heat for anything other then swimming.
- Have Washboard Abs or Flat Abs?
I can just now see my toes when I look down which is an accomplishment in and of itself. Either one of these would be awesome.
- Dr. Oz or The Doctors?
I don’t watch either
- Cardio or Strength Workouts?
I prefer strength, but I have been doing circuit training that includes both as anything I read states this is the most effective manor to shed weight and tone.
- Cravings: Protein or Carbs?
. Carbs. Chocolate and potato chips
- Jillian Michaels or Bob Harper?
Jillian Michaels. To be fair I don’t know who Bob Harper is but I have Jillian’s 30-Day Shred and I love her and her motivational sarcasm. Plus, she seems well informed, the workouts seem to contain everything I read about from legitimate and knowledgeable sources.
- Frozen Yogurt or Ice Cream?
Ice Cream!
- Strength Training Upper Body or Lower Body?
So far, both, I gotta work the whole thing.
- Protein Powder or Food with Protein?
I prefer the food, but the powder is not bad, more specifically the French Vanilla shakes.
- Lunges or Squats?
Ugh.. I hate them both
- Sweet or Salty?
Give me a Regular bag of Ruffles a Dairy Milk Chocolate bar and I am a happy, happy girl.
- Workout Attire: Cute or Comfy?
Comfy i.e. PRACTICAL. It has to cover all rolls and butt cracks, no one wants to see that.
- Body Pump or Heavy Lifting?
I don’t know what Body Pump is...
- Yoga or Pilates?
I have never done Pilates so I guess Yoga. I suck at balance and strength stuff, but I enjoy the way my body feels after a good Yoga stretching regime.
- Nike or Adidas?
Neither, I wear Sketchers, they like my feet and my lack of arches (I inherited this, it's not a result of my weight).
- Running: Treadmill or Outdoors?
In the past, I never ran, EVER. I have just started running, and by running I mean a slow jog (Probably more like a fast walk) for 60 second intervals. Both treadmill and outdoors. I like outdoors as I feel like I am going to fly off the back of the treadmill, indoors I like the privacy and the safety of not getting hit by a car...
- Whole Foods or Trader Joe’s?
I am assuming this is American as I don’t know either of these two places.
- Summer or Winter Olympics?
Winter for hockey and Summer for gymnastics; LOVE them both, it’s a tie really.
- Exercise Classes or Exercise Videos?
I am torn: I love the 30-Day Shred DVD but I really like Zumba and Aquafit classes. So both.
- Steamed veggies or roasted veggies?
Roasted
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